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Ordering downloads of meditations

March 17, 2018

We will no longer be offering downloads of our meditations from the website after the end of March 2018. If you want a download please email us and we can invoice you via paypal and send you a link for the download directly once you have paid your invoice. We are experiencing problems [...]

Becoming a Teacher – The Meditations

January 24, 2014

Lita has decided to release the energy work meditations that formed such a large part of her ‘Becoming a Teacher class’. Please use the links below to find these as downloads.
Download link

MINDFULNESS: Recordings from the Live Class

November 29, 2012

This is now available as a 3 CD set at £29.95. It includes all the meditations and the discussions. It made a very interesting and practical stand alone class. A version for teachers who want to teach mindfulness is in preparation and will be available in due course.
Click here to [...]