News & Articles

Regular news and articles from Lita and the School of the Living Light. Spiritual Growth, Spiritual Development, Channeling, Meditation …

Mind Body and Spirit 2010

February 3, 2010

We will be at the Mind Body Spirit Festival in London on Stand number 75. Do come and visit us. We will have all our guided meditations with us as well as information about our courses. Lita de Alberdi will be on the stand every day and would love to meet [...]

Pilates/Meditation Retreat 2011

January 13, 2010

We are delighted to announce a retreat in France on 29th April to 6th May 2011. We are now able to take bookings for the retreat, so email as soon as you can to get full details and a booking form.
The retreat centre is in Northern France, very secluded and beautiful. Ideal for walking and [...]

Learn to Channel – my top five tips

November 19, 2009

I am often asked about how best someone can start to channel their guide. As a channel myself and a teacher of channelling for the last 16 years I hope I can offer you a few tips on learning to channel.
Here are my top five tips for becoming a clear channel for the highest [...]

Contacting Angels

November 19, 2009

Do you believe in angels? I do. I have been privileged to feel their presence and influence all around and have done since I was a child. When I was a very small I saw angels around my bed and I had a strong feeling that they were protecting me as I slept. [...]

Developing Intuition-The As If Technique

November 12, 2009

FOCUS ON A SOUL QUALITY – INTUITION
Can you remember a time when you made a decision and at the time you made it you just ‘knew’ that your choice was not the right one? Can you remember a time when you made a choice and then you absolutely ‘knew’ you had made the right [...]

10 psychic self defense techniques

October 30, 2009

What are the signs of being under psychic attack or of attracting negative energy?
This list is by no means exhaustive, but should you be experiencing some of these symptoms it is worth considering the possibility that you are attracting negative energy or psychic attack.
1. Feeling drained
2. Suddenly feeling exhausted for no particular reason
3. Feeling anxious [...]

Wholesale Orders for our Guided Meditations

September 18, 2009

We are very happy to supply you with our guided meditations on CD for your shop, health centre, spa or clinic. Please contact Marco for details of how to make a wholesale order direct from us. Call him on 01458 211047 or use the contact form below.
email: mdealberdi@aol.com
Alternatively use the email form below:

Remote Readings with Ortan

September 8, 2009

You may want to have a reading with Lita’s guide Ortan but are unable to get to the School in Somerset. If so, we are now offering readings with Ortan for you. Simply let us know that you would like a reading, send us details of your questions, any topics you specifically want [...]

Foundations of Spiritual Growth

August 26, 2009

Energy work – what it is and how to do it.  Join us for a wonderful new course running in February 2010 covering all the basics of energy work.
You will need to be here for two full days, dates are on the website.

A Guided Meditation for You

August 21, 2009

If you have read the previous posts oon What is Meditation? and Learn to Meditate then the meditation described here is a good place to start.
First of all, make sure that you won’t be interrupted for your meditation – so take the phone off the hook or put on the answering machine. Ask [...]