There are many paths to spiritual growth and transformation, all of them valid, we are simply offering one way, it may be your way.
Founded in 1993 the School of the Living Light is committed to environmental sustainability, social justice and spiritual values in every part of our lives and work. Lita is now in semi retirement but her work is still available on this website as CDs or downloads.
For a chat about CDs or downloads call – telephone 01458 211 047, email email@example.com
Lita’s popular one day intensive Mindfulness workshop is now available as a download exclusively on this website. Recorded live you will be introduced to the major approaches to Mindfulness.
No previous experience of meditation is needed to learn these techniques. click here for downloads