Lita de Alberdi is the leading teacher of channelling in the UK, she has taught many hundreds of people to channel their guides. In this accessible and practical book she explains how you too can learn to contact and channel your own spirit guide.

Highly recommended by reviewers, Lita de Alberdi explains exactly what channelling is and how you can safely learn to channel your own spirit guide.

Lita includes channelled material from her own guides and answers the many questions that people ask. If you want to learn to channel successfully and safely and if you want to learn from an experienced channel and teacher, this is the book for you.

Full of easy-to-follow meditations and exercises based on her successful courses.

Channelling will help you to:

• Shift your awareness to an expanded state of consciousness.
• Work with guides and angels.
• Use psychic protection effectively.
• Channel to receive help with health & past life issues.
• Enhance your confidence and creativity.

Lita has also produced a CD Set of the same name to acompany the book.

'Lita, with her guide Ortan, has provided an excellent guide to channelling that will assist yo in meeting and channelling your guide, receiving messages for yourself and others. This book makes a valuable contribution to our understanding of channlling and how the guides connect with us. I highly recommend this book.' Sanaya Roman, author of 'Opening to Channel'