School of the Living Light

Opening to Channel London March 24th 2012

admin — Wed, 25 Jan 2012 11:20:33 +0000

Come and join Lita and her team for the Opening to Channel class in Kensington, London on the weekend of 24th and 25th March 2012. We still have places available for this fantastic, life changing workshop.

Courses in February 2012

Lita — Sun, 22 Jan 2012 09:14:16 +0000

4th and 5th February Ascension Four – Beauty, only open to those who have taken Ascension Three with the School.
18th and 19th February Ascension Six – Spiritual Approach, only open to those who have completed Ascension Five.

In March
We have Reiki One on 10th March and Reiki Two on 11th March.
Also the Mindfulness Seminar on 17th March and
Opening to Channel in Kensington, London on 24th and 25th March.

Mindfulness training for Stress Reduction

Lita — Wed, 04 Jan 2012 10:45:11 +0000

Coming up soon, a one day intensive course on Mindfulness Meditation techniques. Next one is on Saturday 17th March 2012, here in Ashcott. Click here to enrol.. For more information please click here.

12.12.12

Lita — Fri, 09 Dec 2011 09:44:57 +0000

We will be holding a very special day of meditation at the School of the Living Light on the 12th December 2012. This is only open to those who have completed Ascension Three. If you would like an invitation to take part please get in touch with Lita or Marco via email or phone. (01458 211047) and they will be able to give you more details.

Reiki Master Training 2012

Lita — Sun, 20 Nov 2011 08:53:49 +0000

Our next Reiki Master workshop is on 5th and 6th May 2012 here at the School of the Living Light near Glastonbury. This will qualify you to teach Reiki classes yourself. Enrol online or email us or phone to hold your place.

Facial Pilates Intensive 31st March 2012

Lita — Mon, 31 Oct 2011 08:38:45 +0000

ONE DAY FACIAL PILATES INTENSIVE
THE NON SURGICAL FACE LIFT
SATURDAY 31ST MARCH 2012
As featured on BBC Somerset. We have been teaching Facial Pilates with absolutely fantastic results. Typically we see
• fuller lips and mouth area
• brighter, more radiant complexion
• lifted neck, chin and jowl areas
• fuller cheeks with better definition to the cheekbones
• brow and eye areas lift – eyes appear more open
• appearance of the face is generally more youthful and fresh

In Facial Pilates you learn how to tone very specific muscles focusing on the face and neck areas. The exercises will improve circulation to the skin leaving your skin looking brighter and more radiant. This improved circulation caries vital oxygen and nutrients to skin and tissues whilst carrying away old and damaged cells. Facial Pilates has been described as the non-surgical facelift.

Whatever your age this technique will help to keep you looking better. With this program of exercise you can tighten flabby throat muscles, reduce jowls, firm the lower cheeks, lift droopy eyelids, firm and refresh the eye areas, reduce lines on the forehead and brows, plump the upper lip area, promote a healthier complexion. You will generally see results in a matter of weeks and improvement will continue for as long as you continue doing the exercises. In a few minutes a day you can shape the facial muscles, build tone and preserve and improve your appearance.

Our program begins at 9.45am when the doors open and we meet for registration, tea and coffee will be served. Over the course of the day you will participate in a series of workshops to learn the Facial Pilates techniques. There will be breaks for refreshments in the morning and the afternoon with teas and coffees with biscuits and snacks available. At lunchtime a vegetarian buffet lunch will be served followed by your choice of teas or coffee. Our day finishes at around 4.45pm after a wind up session incorporating relaxation and final questions and discussions.

www.pilatesinsomerset.co.uk or call Lita on 01458 210902. The full one day course will take place at Millslade Hall, Station Road, Ashcott TA7 9QP. Class size is limited so book as soon as possible to ensure you get your place. Only £89 per person to include all tuition, refreshments and lunch.

We run an ongoing monthly maintenance group here which you will be very welcome to join after taking this course where we meet to discuss the exercises, add new exercises and generally compare notes on how we are doing.

We have ‘before and after’ pictures available here but prefer not to publish them to preserve our clients’ privacy. Do ask if you want to see them.

We also offer a service where Lita will come to you – all you need to do is get a small group of people together who would like to learn this technique and Lita will come and teach it to your group. Call Lita to discuss this option on 01458 210902.

Conversations with a Spirit Guide 3

Lita — Mon, 12 Sep 2011 11:00:09 +0000

Lita channelling Ortan at yesterday’s Opening to Channel class is now available as a download.
Ortan answers questions on differentiating soul contracted experience and personality induced experience, developing the kundalini energy, sexual experience and spirituality, channelling & transfiguration, the relationship between the spiritual and the body, channelling & protecting oneself from negative energies and entities and much more!

This third download is now available.

Mind, Body, Spirit Festival London November

Lita — Sat, 10 Sep 2011 08:21:22 +0000

A big thank you to all those who came to this workshop, it was wonderful to see how well everyone did. Come and join Lita for her special workshop on Channelling for Healers at the next Mind Body Spirit Festival in London on 30th May 2012 at 3pm

Conversations with a Spirit Guide 2

Lita — Tue, 19 Jul 2011 10:37:24 +0000

We have now added a really interesting channelling session from January this year. Ortan answers questions on Divine Will, Animal souls, Life Purpose, health and the physical, emotional and mental bodies, how to become a better channel, the Oneness and more. There is a particularly interesting account of ‘the human experiment’. This second download is now available.

Conversations with a Spirit Guide

Lita — Wed, 06 Jul 2011 16:13:41 +0000

We are now releasing some of the live channelling sessions from channelling classes at the School of the Living Light as downloads only. In these fascinating recordings Lita’s spirit guide Ortan answers students’ questions in a loving and sometimes humourous way. The first such download is now available. These sessions are all completely unrehearsed and live. Apologies for motor bikes, helicopters and tractors off!