Regular news and articles from Lita and the School of the Living Light. Spiritual Growth, Spiritual Development, Channeling, Meditation …
We are very happy to supply you with our guided meditations on CD for your shop, health centre, spa or clinic. Please contact Marco for details of how to make a wholesale order direct from us. Call him on 01458 211047 or use the contact form below.
email: mdealberdi@aol.com
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You may want to have a reading with Lita’s guide Ortan but are unable to get to the School in Somerset. If so, we are now offering readings with Ortan for you. Simply let us know that you would like a reading, send us details of your questions, any topics you specifically want [...]
Energy work – what it is and how to do it. Join us for a wonderful new course running in February 2010 covering all the basics of energy work.
You will need to be here for two full days, dates are on the website.
If you have read the previous posts oon What is Meditation? and Learn to Meditate then the meditation described here is a good place to start.
First of all, make sure that you won’t be interrupted for your meditation – so take the phone off the hook or put on the answering machine. Ask [...]
As a meditation teacher for many years, I am frequently approached by people who have really tried to meditate but they run into all sorts of difficulties in actually doing it. Learning to meditate is just like learning any skill, you have to keep doing it even though at first your skill levels are [...]
Put simply, meditation is a way of slowing down – by sitting for maybe twenty or thirty minutes at a time, focusing on your chosen process, you can move into a space where you eventually may become blissfully unaware of time passing. Meditation can be refreshing and nourishing as well as creating a sense [...]
Many people who come for readings with my guide Ortan, or to take classes with us, ask how I started to channel Ortan. In fact Ortan was the second clearly individual guide that I channelled. Before I started to work with Ortan I had a guide called Iskera. Starting to channel [...]